UrsulaSteinberg

setuplikeadeckofcards: Who wants it? Me me me ! Too...

Sat, 07 Nov 2009 00:03:05 +1200

setuplikeadeckofcards:

Who wants it?

Me me me ! Too late?

exclamationmark: screengoddess: Lupe Velez 1930’s A sad...

Fri, 06 Nov 2009 23:59:43 +1200

exclamationmark:

screengoddess:

Lupe Velez 1930’s

A sad life.

captaincadiwack: nametaken: such love. too much love,...

Fri, 06 Nov 2009 23:52:09 +1200

captaincadiwack:

nametaken:

such love. too much love, actually.

CP’s smile kills me.

Such all-round goreousness.

bowlingalleylawyer: negevrockcity: Mayor of London saves woman...

Thu, 05 Nov 2009 21:29:12 +1200

bowlingalleylawyer:

negevrockcity:

Mayor of London saves woman from street attack… while riding his bike.

“Boris Johnson rescued a woman from three “feral kids” who were wielding an iron bar, chasing them away on his bicycle, it emerged tonight. The mayor of London was cycling through Camden, north London, on Monday night when he answered the cry of Franny Armstrong, a documentary maker and environmental activist who was surrounded by a group of hoodie-clad young girls. Johnson stopped and chased the girls down the street, calling them “oiks”. He then returned to walk Armstrong home. “He was my knight on a shining bicycle,” she said today.”

BORIS = BETTER THAN BLOOMBERG

oh this is wonderful.

You know what's a little aggravating? When you follow someone and "heart" or reblog them from time to time, and they NEVER EVER FUCKING RESPOND TO ANYTHING YOU SAY.

Thu, 05 Nov 2009 21:24:21 +1200

sistermarymartha:

meanmrmustard:

Stick it up your ass.

I’m only reblogging this because this post is not about shit-talking the Phillies or cheering on the Yankees.

Just so you know how it is.

I’m reblogging because I agree with the original sentiment AND because this post is not going on about the Phillies/Yankies!!

Goodnight all, time for bed!

Wed, 04 Nov 2009 23:29:57 +1200

(via mabelmoments)

Wed, 04 Nov 2009 23:20:41 +1200

(via mabelmoments)

xplanes: reblog: melisaki Cessna CH-1

Wed, 04 Nov 2009 23:02:27 +1200

xplanes:

reblog: melisaki

Cessna CH-1

itsfullofstars: rymdhiss: Weightless (via jlemmers)

Wed, 04 Nov 2009 23:01:33 +1200

itsfullofstars:

rymdhiss:

Weightless (via jlemmers)

everythinginthesky: I really like Steven Thomas’s...

Wed, 04 Nov 2009 22:43:04 +1200

everythinginthesky:

I really like Steven Thomas’s retro-futuristic posters.
(Thanks, While you were sleeping!)

Dessert!

Tue, 03 Nov 2009 21:24:36 +1200

Dessert!

Sometimes I just crave a Michael Douglas film.

Tue, 03 Nov 2009 14:42:09 +1200

Claude.

Tue, 03 Nov 2009 14:32:23 +1200

Claude.

mmqc: The bench, 12:33 pm, 3 November 2009

Tue, 03 Nov 2009 14:10:40 +1200

mmqc:

The bench, 12:33 pm, 3 November 2009

Photo

Tue, 03 Nov 2009 12:52:35 +1200

ANNOYING!!!

Mon, 02 Nov 2009 16:59:56 +1200

ANNOYING!!!

jlamere: (via chroot)

Mon, 02 Nov 2009 16:28:19 +1200

jlamere:

(via chroot)

5 Habits to Break Before It's Too Late

Mon, 02 Nov 2009 10:49:32 +1200

tumblingnoodle:

1) Stealing from sleep: Studies show that a minimum of seven to nine hours of uninterrupted sleep (at night) are essential for health. Sleep is the time when your body repairs and recovers from all of the metabolic processes that your body performs every second. Sleep supports healthy weight management, raises growth hormone, and heals the adrenals. If you are watching TV, working on your PC, or otherwise stimulating yourself so that you are unable to go to sleep by 11 PM, then establish the Power Down Hour and turn to more relaxing activities like baths, light novels, or cuddling with a loved one (or pet!) at least an hour or two before bedtime. Then… retrain yourself to sleep through the night.

2) Skipping breakfast: How many times do you find yourself dashing out the door to start your day, only to discover that you forgot to eat? Listen, your body has just “fasted” overnight, and in order to fuel yourself for the day (and lower stress hormones), you must eat a balanced meal that includes proteins, fats, and carbohydrates. Otherwise, your body will turn on itself for fuel, and it isn’t fat but muscle that it’s going to target … which will cascade into a very nasty sequence of health consequences that will make you fat, old, and tired before your time.

3) Blowing off exercise: If you think you can manage your health and weight through dietary means alone, it won’t work. Period. Exercise is crucial for stimulating proper physical and hormonal response necessary for building muscle and bone, burning fat, letting you sleep, keeping you young, giving you energy — the list is endless. More important is the CORRECT type of exercise, which involves high-intensity interval training, along with resistance workouts. If you can’t find 20-30 minutes a day to incorporate these exercises into your life (oh yeah, that is ALL you need, by the way), then you can kiss your health goodbye.

4) Noshing at night: Strapping on the feedbag in the evenings basically signals your body to hold off on burning existing fat stores, raises stress hormones before bedtime, and screws up your body’s natural digestive processes at a time when it should be ready to shut down and repair. If you are eating in a hormonally-balanced way during your evening meal, there is absolutely no need to munch afterward.

5) Not counting your beverages: One of the craziest things I encounter in my work is the lack of consideration of high-calorie, high-sugar drinks in the diet. Yes, those healthy “Jumbo Juices,” designer coffee slurpees (hey, they may as well be, given all the sugar in them), and those harmless little cocktails every night, especially those fruit-flavored martini and tequila drinks, can really pack on the pounds in a hurry. Make the switch to healthier options like iced green tea — or, my favorite, Emergen-C — for some sparkling mineral replacements that not only satisfy, but also fuel and nourish!

(via)

Reblogged so I remember.

Halloween

Sun, 01 Nov 2009 22:41:45 +1200

Halloween

I found it! That whingeing user is now blocked.

Sun, 01 Nov 2009 18:31:26 +1200